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Water Water Everywhere!

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As I was walking to work this morning, I got drenched in the rain. I thought, "water is good, water is great, this water is cold!"  Then I wondered if our shaman's knew how important it is to drink lots of water when taking our formulas? 

Yesterday, I introduced Shilajit.

SHILAJIT: Resin of Life

I wanted to discuss the importance of drinking lots of water when taking nutrients that help your body to grow and detoxify.

"Water is considered the greatest solvent in the world because it dissolves more substances than any other solvent. Water is considered a universal solvent."reference.com 

"Water is capable of dissolving a variety of different substances, which is why it is such a good solvent. And, water is called the "universal solvent" because it dissolves more substances than any other liquid. This is important to every living thing on earth. It means that wherever water goes, either through the ground or through our bodies, it takes along valuable chemicals, minerals, and nutrients." http://water.usgs.gov/edu/qa-solvent.html

Water helps your body move the bad stuff out. As food, nutrients and physical processes promote your natural bodily functions to pass what is not longer necessary, water helps the waste smoothly exit your system. I have always believed it is good to take out the trash as it's accumulated!

Water, whether cleansing your inside or outside world, is a wonder to behold. Thanks, Little droplet!

Now where is my umbrella!?!

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